If you are determined to do more exercise and get fitter this year, one of the most practical ways to keep track of your progress is using a pedometer. You don’t even need to get the actual device because there are many apps that will allow you to count all your steps, calculate the amount of miles you have walked and more, using your iPhone. There is a vast selection of pedometer apps for iPhone available that will help you to make sure that you are meeting your exercise goals. Apart from letting you check that you have reached the amount of steps that you want in order to get fitter, these pedometer apps also offer advanced features that allow you to calculate the amount of calories burned while you walk.
A pedometer iPhone app gives you the chance to keep track of your daily steps and it also lets you find out how many calories you burned during your walks. They also give you the option of keeping a diary of your walks and to prepare a plan that allows you to get to the next level and reach your fitness goals. Whether you are walking or running to improve your health, a pedometer app is a practical solution to check your progress. There are apps that support other physical activities and that even let you keep record of your meals. The versatility and ease of use that these apps offer make them an excellent solution for anyone who wants to stay focused on improving their health.
Here is a selection of the best pedometer apps that you can install on your iPhone.
Created by Pacer Health, this is one of the highest rated apps in the App Store and it is easy to understand why. With Pacer Pedometer & Step Tracker, you will be able to keep track of your exercise and health. You will be able to count your steps,check your weigh and your blood pressure as well. The app stands out thanks to its user-friendly interface and the fantastic charts that it offers. You will be able to check your progress within a week, a month or six months. Pacer Pedometer App & Step Tracker also features a Plan section that lets you set up your goals and make sure that you can reach them. Once you install the app, you will be able to place your phone in your pocket, handbag or armband and start tracking your activities. The app not only counts your steps with great accuracy, but it also lets you keep track of your blood pressure, which is very important. Pacer Pedometer App & Step Tracker is very easy to use and it is a practical solution to get healthier and fitter. It also lets you play music while you exercise. Just set a goal, adjust the settings to suit your needs and get ready to track your exercise. The app can be downloaded for free and it support multiple languages including Spanish, English, Japanese and French.
This is an advanced solution for iPhone users and it is designed to allow you to keep track of multiple aspects of your fitness and health. You can monitor your steps and also check your heart rate, using the convenient user interface. It is possible to map your route, track your activities, keep track of what you eat and also share the data with your friends and family on social media. The features supported include speed, time, heart rate and distance. Map My Walk by Under Armour, Inc is one of the most popular apps in the Lifestyle category in the App Store. The app uses GPS on your device and it supports a variety of activities such as running, walking and cycling. Once you have selected your activity, you can also choose your route. Map My Walk also lets you find out how many calories you have burned and you can also keep record of what you eat and of how much water you drink on a daily basis. The app is compatible with many Bluetooth heart rate monitors and you can see all the information online, on your computer. The app can be downloaded for free.
Another convenient pedometer solution for iPhone is Accupedo Pedometer by Coursen LLC, an app that offers a great set of features. It can count the steps that you have taken and it will let you know how many calories you have burned and how much time it took you. The charts are very practical and you will be able to see all the steps taken in a specific amount of time. If you want to let your friends and family see your progress, you can share your daily walk report with them via Facebook. In order to use the app, all you need to do is to place the phone into your pocket, handbag or attach it to your belt (this would be the best option to get the most accurate results) and start your exercise routine. Accupedo Pedometer also lets you know how many calories you have burned and you can also set up daily goals and check your progress easily by looking at the percentages and all the information offered. It supports multiple languages including Japanese, German, French, Swedish, Spanish, English and Russian. The app works on all iOS devices and it is available for free.
iTreadmill by Ricky Amano is a convenient app that offers accuracy and flexibility. You can use it to track your progress when you are exercising indoors or outdoors. The app’s interface even looks like a real treadmill display and you can choose from different settings to adjust the speed, pace, distance, time, step counts, calories, average speed and more. iTreadmill is very easy to use and it lets you set the desired speed as you would on a real treadmill. You can pause and stop when you run and save your progress. The app is also designed to help you to save battery life when you place your iPhone in your pocket or bag. Thanks to the AUTO PAUSE/RESUME, the app will automatically pause if you stop walking or running. Tracking will continue as soon as you continue walking or running. Thanks to the PocketStop technology you can enjoy highly accurate readings, which is one of the reasons why this app is one of the best options when it comes to pedometers for your iPhone, iPad or iPod Touch. iTreadmill is available for $1.99 USD.