Must-Have Free Mobile Apps to Break Bad Habits
Quitting bad habits is difficult to do. Sometimes we do resolutions so we could try to get rid of them. However, fulfilling them isn’t a walk in the park as sometimes, we tend to forget them. Hence, to help you achieve your goal of being able to get rid of your bad habits, we have list the best apps you could use for: overspending, eating junk food, smoking cigarettes, being messy, procrastinating and not being able to exercise.
TIDB is a perfect app for those who would want to save and track their spending. Through this app, you will be able to track all of your unnecessary expenses. You could also add into a list the things you will let go. You could also personalize the app with a picture, categories and many more. It also lets you enjoy all the coins you have left on your credit card and wallet.
2. Fooducate Diet and Nutrition
We are all guilty of eating junk foods and wish to eat and live healthier. Through this app, you will be able to lose the additional kilos you have gained during your binging moments. Aside from being a weight loss tracker, you will find in this app a list of healthy recipes from other users.
This vice is probably one of the most difficult bad habits to stop or get rid of. There are a lot of strategies to stop smoking. However, it could get a bit expensive and success isn’t guaranteed. With QuitNow! app, you will definitely find it easier to motivate yourself to quit smoking. It has a tracker which lets you know how much time has passed since you last smoked and it provides you your up-to-date progress. Moreover, it also lets you track how much you have saved for not buying cigarettes.
4. House Clean
As they say, cleanliness is next to godliness. Having a clean house makes it easier for us to be productive. However, there are times that we are very busy and our place tends to be messy. Through this app, you will be encouraged to tidy your home and lets you manage your duties at home.
TimeCamp is an app that will get you on your toes. It is a time tracker and lets you quit your bad habit of procrastinating. It tracks how much time you spend on your activities and how much time you waste on things you shouldn’t be doing like watching YouTube or browsing social media. This app also provides you reports in colorful charts which will definitely show your improvement.
Exercising is one of the best ways to keep yourself healthier. Through Endomodo, you will be able to do so by having a group of people trying to achieve the same goal as yours of being able to exercise regularly. This app lets you have your own personal diary and lets you track your calories. It also lets you monitor your progress.