Drinking lots of water is essential to maintain optimal health, but many of us are not drinking enough. You probably have heard that we should drink at least 8 glasses of water per day and while the amount would vary depending on your lifestyle and other factors, the truth is that we all need to stay hydrated. However, the amount of water and how often we should drink it, are topics that are still causing debate and confusion. If we are not used to drinking water even if you are not working out, or you are a fan of sugary drinks, you may easily dismiss the importance of staying hydrated. The problem with drinks like soda is that while they may quench thirst, they don’t help to keep your body hydrated.
Overtime, dehydration can result in many health issues. Water is necessary to keep your body going. Not drinking enough of it, can lead to a variety of problems including chronic fatigue, high blood pressure, muscle pain, ulcers and more. In recent years, people have become more aware of the importance of drinking enough water every day. There are even viral challenges that prompt people to drink as much as a full gallon of water. However, what is important is that you drink as much water as you need on a daily basis, not just from time to time. If you want to boost your water intake, but don’t know how to motivate and remind yourself that you need to drink water, a WiFi enabled water bottle is a great way to get started. We will take a closer look at three of the best options available. In this article, we’ll discuss what a WiFi enabled water bottle can do so that you know if it can be the best option to ensure that you stay hydrated.
Trago Smart Water Bottle
Trago was the pioneer of the smart water bottle solution. The company originally launched the idea on KickStarter and went well beyond their funding goal. Nowadays, the Trago Smart Water Bottle is widely available and it offers many advantages. Here is more about this WiFi enabled bottle.
The Trago Smart Water Bottle is made of high grade stainless steel, which offers elegance and durability. You get a bottle that looks good and that is well-made, plus your fingerprints won’t stay on the bottle. The lid is solid and its black rubber finish has the Trago logo in raised letters. The logo offers a nice contrast with the light rubber clip that ensures that the cap stays on hold tightly. It is possible to unscrew the lid when you wish to fill it up. In addition, you can pop the cap off easily to take a quick sip when you are working out or hiking. The Trago looks great, but it doesn’t leave ease of use and convenience aside.
Another advantage of the lid and the steel bottle is that it is well insulated so your drinks will stay cold for almost a full day. This is a significant improvement over standard bottles. The Trago Smart Water Bottle is an advanced option that should definitely be considered by anyone who wants a top-notch bottle to track their water intake.
The “My Hydration” app features an amazing interface and it offers custom recommendations that are based on your specific requirements. Once you launch the app, it will ask you to provide information about yourself including your age, body type, gender and activity level. The app can also pinpoint your location, if the location services are enabled on your device. Once you enter the data, the app will take you to the main screen. There is a circular bar in the middle that lets you see your progress in your hydration goal. You will know how much water you need to drink to reach your goal and every time you take a sip, the bar chart slowly fills up.
The recommendations from the app are timed and you will see how much water you need to drink at different times of the day. You can see your hydration based on the time of the day: morning or afternoon. It is possible to summarize the hydration levels for the week or month, if needed. One of the best things about the bottle is that it allows you to see historic hydration levels. The interface is also very easy to use and the bottle, in combination with its advanced software, allows you to stay motivated and will help you to increase the amount of water you drink significantly.
The fact that you can customize your goals is one of the main attractive aspects about the Trago Smart Water Bottle. The goals are based on your personal information, but apart from that, it will take your habits into consideration. The bottle doesn’t set goals that are difficult to obtain, it makes sure that you can advance gradually and reach an optimal hydration level for you. Trago keeps in mind that we all have different needs and while some people require more water, others will be fine with less. It makes sure that its recommendations are in line with your lifestyle. The experience is adapted to your own needs, which makes it a very practical solution to boost your health.
Ozmo Smart Bottle
With the Ozmo Smart Bottle, you will be able to enjoy a great set of unique features that no other water bottle offers. Ozmo may not have been the first one to come up with a smart water bottle, but it certainly has created a product that is worth checking.
The Ozmo Smart Bottle features an attractive design that focuses on simplicity. It resembles a regular water bottle, but that doesn’t mean that the appearance is plain. There are different colors to choose from, including pastel tones and vibrant, brilliant shades. While the bottle is made out of plastic, it is strong, very solid and you can comfortably hold it in your hand. Thanks to the fact that it is well-insulated, you can use it for both cold and hot drinks.
The tracking app used by the Ozmo works in a similar way as the Trago’s, but it is lighter. The design is fun and apart from keeping track of your water intake, it also allows you to check your coffee intake. Since drinking too much water can lead to dehydration, it is a good idea that you can measure how much of this fluid you are drinking each day.
Ozmo doesn’t ask you to provide information about your fitness level. Instead, it measures it by syncing up with the fitness app that you use. If you have a fitness app on your smartphone, smartwatch, or you have a fitness tracker, Ozmo will use the data to recommend the amount of water that you need to drink. It can give you the exact amount, based on the information gathered from the fitness app.
Hydra Smart Bottle
When you are trying to improve your hydration levels, it is important that you keep in mind that things can’t be completely solved with just one step. Drinking a gallon of water in the morning won’t ensure that you stay hydrated. Drinking water throughout the day is a better solution. Although the Hydra Smart Bottle won’t give you reminders, it is designed to ensure that you always want to keep it with you, which will result in you drinking more water.
This water bottle has an eye-catching design and you can get it in five different colors. The modern, unique look may not be appealing for everyone, but it certainly will get a lot of attention. It is cool and will work really well for your workout. It is made of durable, thick plastic that is almost unbreakable. The bottle is BPA free and it features a clip that can be attached to your bag. One of the best things about this bottle is that it offers a 20-ounce capacity, which means that you can carry enough water for the whole day.
The Hydra water bottle doesn’t have an app that allows you to keep track of how much water you drink. However, Hydra offers hardware that you will want to keep with you at all time. The cap works as a powerful 5 watt Bluetooth speaker, which allows you to enjoy your favorite music, anywhere you are. The lid comes with a 4000 mAh lithium battery that you can use to charge your phone. In addition, the water bottle includes a set of LEDs that you can use when you need a lantern or when you need an emergency light. Overall, the convenient tools that you get with this water bottle will ensure that you don’t want to leave it behind. It’s innovative and very practical, particularly for people who spends a lot of time on the go.
What is the best Smart Water Bottle for you?
While the three water bottles that we have included in this list share some similarities, each one has its specific way to help you to stay hydrated throughout the day. In the end, the decision depends on your personal preferences and needs. With that being said, the Trago Smart Water Bottle is probably the one that works the best overall, but that is not a surprise considering that it was the first option of its kind. The bottle is only used for water and its apps allows you to find out how much water you need to drink during the day. The recommendations are based on your specific data, making it a simple and effective solution to boost your hydration.
The Ozmo Smart Bottle offers a versatile solution as it can be used with cold and hot drinks. You can measure how much coffee and water you drink each day, and since the bottle can sync with your fitness apps, it can provide accurate data about the amount of water you need to stay hydrated. If you drink coffee and exercise, and want to keep track of your hydration levels, this is the option you need to consider. On the other hand, if you would prefer a water bottle that doesn’t add more notifications to your already crowded device, you can try the Hydra Smart Bottle. Instead of telling you when you need to drink water, it comes with a great selection of convenient hardware (LED lantern, Bluetooth speaker, battery charger) that will make you carry the bottle with you anywhere you go.
Overall, a smart water bottle can be a practical addition to your daily routine because it can remind you to drink water, or make your water intake more convenient and fun. They help you to keep track of the amount of water you drink so that you can keep optimal hydration levels.